Welcome to the Empowered Services Suite!

You're looking for a sense of direction to feel better, move better, and have more confidence on the go.

Empowered Fitness

The most effective way for high performers to gain full facility and autonomy to manage digestive disorders and fatigue on the go.

Empowered Nutrition

Nourish yourself

The tools and action plan you want to confidently tackle a specific pain point in your health. It's the no brainer way to invest in your health to be empowered to go.

Empowered Hour

Book your hour

You're looking for a specialist, not a generalist. The six month container that combines fitness programming with nutritional therapy.

Empowered Elite

Learn more

When I was at the height of desperation; wanting to lose weight, stop running to the bathroom in a panic, and just feel better about myself and more confident in my skin, I thought hiring a personal trainer would solve my problems.

That personal trainer didn't understand me at all. She sent me a program, said thank you so much and "good luck with the ships!"

I needed guidance; I needed reassurance; I needed support from a nutrition AND fitness perspective (and dang do I wish I had seen that sooner).

Which is why I offer the curated services that you'll discover in the Empowered Services Suite. Your needs are more than just a cut and paste job, because you aren't a cut and paste individual.

Looking For Empowered To Go LIVE?

It's right here

Group & Workplace Wellness

As individual high performers, one can achieve a lot. Imagine the endless possibilities when a collective becomes unstoppable.

BeU Fitness & Nutrition understands this, and also offers group fitness and nutrition solutions for a fully supported community of wellness and health.

Show Me How

Book an Appointment

I'm here for you. I understand that you're investing valuable time into exploring solutions to your problems.

If you have questions, I highly recommend setting aside some time so that we can chat together to get to know each other and get to know which programme will be the best fit for you and your goals.