I want a world where you feel worthy enough to have limitless energy and confidence because it makes the effort you put into your job noticeably more gratifying. It's the world I wish I had created for myself a few years ago, and it's why I'm on a mission to create that world now.
I'm Bronwyn Barry.
A Nutritional Therapist and Personal Trainer who helps high performers create confidence, energy, and autonomy over personal health and wellness.
All of this started with a ROUGH journey through digestive disruption that felt like it was crippling my career (which sucked, because I loved my job).
Through many cycles of "trial and error," I finally came to understand what truly makes my body tick.
I help you discover the exact same thing. I work with clients who are;
tired of letting IBS ruin your quality of life.
trying to lose weight by simply "eating less" and find it's not working.
done with wondering if a low FODMAP diet, gluten and dairy elimination, KETO, or intermittent fasting are the right diet to ease your symptoms.
trying to have more energy for work, play, and personal life.
struggling to feel confident and strong in your own skin.
Five Foundations of Becoming Empowered To Go
Develop a concise training plan that capitalizes on your time, and energy.
Get clear on how being clear- headed works better for you.
Create food freedom, maximizing both what and how you're eating.
You're not just resting "easy," you're resting better.
Most importantly- my clients learn how to do it anywhere they want.
Are you a creative?
Entertainers, educators, entrepreneurs, and business builders- I'm looking at you.
You have a desire to enact change and encourage others to see the world in different eyes through your laser focus, sharp- shooting straight talk, and capacity to unlock profound and lasting change.
You most frequently make this happen through self neglect in order to meet deadlines, share your vision, strive for excellence, and lead others who undoubtedly see you as an inspirational resource.
The work is gratifying, at a cost.
What Other Empowered Creatives Are Saying.
Josh: Professional Performer
"I felt a little overwhelmed with trying to maintain my health and fitness in and amongst the craziness of my job; but, I felt in safe hands with Bronwyn. Many PTs will give you a workout plan and a general calorie count- I got access to Bronwyn's wealth of knowledge especially around nutrition. Having the extra knowledge about food and when best to refuel and workout around my show schedule was very helpful.So glad I got to work with Bronwyn, I understand so much more about how me as an individual works and have the motivation to keep putting it all into practice!"
Book Your Wellness Q&A
Getting started can be the hardest part, and you could have LOTS of questions about how to get started.
I work with clients who need various degrees of structure and support. What you need completely relies on your goals within your environment.