Bronwyn UpdikeMar 215 minLifestyle10 Reasons Why Working With Me Is Easier Than Asking Dr. GoogleYou can search "low energy" as a female identifier and turn out pregnant; or, you can type in "low testosterone symptoms" as a male...
Bronwyn UpdikeDec 14, 20234 minFitnessEasy Exercise Swaps For When You Don't Have a Gym MembershipTraveling is commonplace around the holiday season- going to the gym? Not so much. When you're on the road, away from your home gym, you...
Bronwyn UpdikeSep 21, 20234 minFitnessReasons You *Shouldn't* Exercise When On VacationDepending on the situation, I am *that* person exercising when I'm on vacation. Running, swimming, walking, weight training, stretching...
Bronwyn UpdikeSep 14, 20234 minTravel TipsWhat I Learned Living In a Hotel For a WeekFrom work to leisure, you've probably spent an extended period of time in a hotel room. I was in midwest America for a work week, living...