Bronwyn UpdikeOct 9, 20233 minLifestyleEat Like the Locals DoHave you had snails in France? What about chicken feet in Asia? Hot dogs from a stand in New York City? What about that local Thai place...
Bronwyn UpdikeSep 28, 20234 minMyth bustingFour Ways To Beat Belly BloatNot sure if you've been there, but I feel like at a certain age belly bloat is assumed to just "come with the territory." Much like...
Bronwyn UpdikeSep 21, 20234 minFitnessReasons You *Shouldn't* Exercise When On VacationDepending on the situation, I am *that* person exercising when I'm on vacation. Running, swimming, walking, weight training, stretching...