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Choose From Our Service Suite
Empowered Fitness
59€Every monthTaking the monotony out of your gym routine.Valid for 3 months- Scaled training programs to achieve your goals
- Monthly support calls for goal accountability
- Food Diary Analysis that matches your energy requirements
- Ongoing office hours support Monday to Friday
- Adaptations catered towards your facility and environment
Empowered Hour
89€ÂThe no brainer way to start empowered to go today.Valid for one month- 1:1 call that is totally curated to what you want to discuss
- A toolkit enabling you to stay mindful about your protocol
- Complete focus on the specifics around your chosen area
- A judgement- free zone to get your questions answered, now
- Show notes that you can refer to at any time after your call
Empowered Nutrition
178€ÂCreating solutions out of your symptoms by addressing underlying causes.Valid for 8 weeks- 90 Minute Consultation
- Pre- Consultation Questionnaire which is sent via email
- Food Diary Analysis
- Evaluation of current blood work/ medical test results
- Action plan: recommendations creating instant relief
- Show notes: details to keep you going
- Empowered On the Go digital PDF guide
- Recipes & educational resources that create autonomy
- One Follow Up appointment: measuring progress and support
12 Class Pack
105€ÂSave 15 euro when you book a class package!Valid for one year- Dance Fitness
Empowered Elite
239€Every monthThe ultimate support in your empowered transformation.Valid for 6 months- Empowered Elite
24 Class Pass
210€ÂValid for group fitness classes (dance fitness and mobility and core classes)Valid for one year
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